All the flavors of a piña colada in a delicious smoothie the whole family can enjoy! Perfect for breakfast, snack, or even dessert!
Have I mentioned that I have a family of sweet tooths? I guess it should come as no surprise, really…I have a pretty powerful sweet tooth, myself, and it doesn’t help that every other day I am making a new treat to share with all of you! The only good news? At least all the treats I make aren’t going to waste….!
Which is why, every now and then, I need to find new ways to satisfy the needs of my sweet tooth family without completely ignoring our health! One of our favorite {healthy} sweet treats? Smoothies! I love making smoothies because they are perfect for breakfast, lunch, or afternoon snack, they can be shared by everyone, and the flavor possibilities are endless! So much fun for someone like me, who loves to fiddle with flavors!
I LOVE adding coconut to things… and when you think of coconut, you naturally think of pineapple. And then your mind wanders to other tropical fruits, and after considering a few, you settle on banana. And there you have it! A Banana Colada Smoothie. Just as delicious and refreshing as the real deal, and something the whole family can enjoy together!
what you’ll need for this recipe
Banana – I used 1 cup of frozen banana chunks in this smoothie. I usually freeze them in advance once the bananas on my counter have started to over-ripen. You can also buy frozen banana slices in the freezer section at your local grocery store.
Pineapple – In addition to the banana, I added 1 cup of frozen pineapple chunks. You can either use fresh frozen pineapple, canned frozen pineapple, or pre-packaged frozen pineapple from the grocery store.
Milk – 1/2 cup of adds a bit of creaminess to this smoothie. I used coconut milk, but you can feel free to substitute any type of milk you prefer.
Pineapple juice – I also added 1/2 cup of pineapple juice to give this smoothie a delicious tropical flavor.
Shredded coconut – Finally, for more coconut flavor I added 2 Tablespoons of shredded, sweetened coconut. *See below for recipe variations!
how to make a banana colada smoothie
Combine the ingredients in a blender. Combine all ingredients and blend until smooth.
Blend, garnish and enjoy! Garnish with additional shredded coconut as desired. Enjoy!
Recipe Variations
- Add vanilla, coconut, or banana yogurt for a creamier smoothie
- Substitute any type of milk for coconut milk
- Use toasted coconut in place of regular shredded coconut
- Add coconut extract for extra coconut flavor
- Add a splash of orange juice for a flavor twist
- Add fresh or frozen strawberries for a strawberry colada smoothie
- Add a scoop of protein powder
- Add a splash of rum or other alcohol
more smoothie recipes you’ll love
Looking for more smoothies to try? These are some of our favorites:
- Lemon Raspberry Smoothie
- Pineapple Peach Mango Green Smoothie
- Pumpkin Spice Smoothie
- Mango Berry Smoothie
- Vanilla Green Tea Smoothie
- Berry Lime Smoothie
- Blueberry Pie Smoothie
- Mimosa Smoothie
Banana Colada Smoothie
Ingredients
- 1 cup frozen banana chunks
- 1 cup frozen pineapple chunks
- 1/2 cup milk any kind
- 1/2 cup pineapple juice
- 2 Tablespoons shredded coconut
Instructions
- Combine all ingredients and blend until smooth.
- Garnish with additional shredded coconut as desired.
Notes
Recipe Variations
- Add vanilla, coconut, or banana yogurt for a creamier smoothie
- Substitute any type of milk for coconut milk
- Use toasted coconut in place of regular shredded coconut
- Add coconut extract for extra coconut flavor
- Add a splash of orange juice for a flavor twist
- Add fresh or frozen strawberries for a strawberry colada smoothie
- Add a scoop of protein powder
- Add a splash of rum or other alcohol
Oh man this sounds delicious and refreshing! Thanks for sharing 🙂
Happy Blogging!
Happy Valley Chow
These look delicious! =)
Hi Cathy! I agree with you, when I make smoothies very rarely I add alcohol to them for my kids to enjoy! I also have a Banana Colada smoothie as well..lol..guess brilliant minds think alike…if you want to check it out visit my blog and check the post 15 Delicious Summer-Spring Drinks, it will take you to my Banana Colada smoothie and a couple more! Thanks for sharing, looks yummy!
Lizy @http://justdipitinchocolate.blogspot.com/
Yeah! I an recipe for my new blender! I’m totally into the smoothies lately and I think I will certainly enjoy this! I’ll be making big batches as I’m sure my whole family will love them!
This is awesome! I am SO making this. Smoothies are my new fav. Then I follow them with cookies. 😉
Oh my word, Cathy. I need one of these TODAY!
Oh my word that sounds soooo yummy!! Totally going to make this and so appreciate you sharing it at the Fun in the Sun linky party! 🙂
Vanessa
P.S. We will be featuring this on FB today!
Looks delicious Cathy!! Have you tried the coconut crisps at TJ’s?? OMG. Don’t. They are super addictive.
Mmmm this sounds so good! I should buy more frozen fruit to use for smoothies, I know I’d drink them more often if I had ready-to-go frozen fruit. Great recipe 🙂
xox
Bailey
http://akabailey.blogspot.com
Wow this looks so delish. I know my kids will love this. This is such an awesome post. I would love it if you would share this post at our WIW linky party. Hope you can join us!
Paula
ivyandelephants.blogspot.com
Thanks for sharing this it looks absolutely delish! I’m in love with all thing coconut like the coconut cream pie milkshake from sonic… I think this will be a lot better for me 🙂 can’t wait to try it
oh does this look SO yummy!!!! 🙂
I love smoothies and anything banana/tropical flavored! These smoothies sound awesome!
This sounds like love in a cup; great flavor combination! Saw it on Mop It Up Monday ~ pinning!
Kim @ *Soliloquy Of Food & Such*
Hi, I’m a new follower from the weekend hop. That sure looks delicious! I love the addition of coconut!
I’d love it if you can follow me back 🙂
xoxo
ochibernadas.blogspot.com
Must try this out. I am your newest follower. Would be much appreciated if you follow me back.
Pinning this.
Thank you,
Ellya
@CuriositaEllya
I want that in my tummy right now lol. It looks delicious and refreshing! Going on my to-do list! Thanks for linking up at the SaltTree Social!
My boys would love this smoothie – and so would I! Pinning 🙂
I LOVE smoothies… looks refreshing and delicious! Thanks so much for coming to share at Super Saturday Show & Tell… you’ve been Featured! Come on over and grab a button. Love to have you share again- http://www.whatscookingwithruthie.com Have a fabulous weekend! xoxo ~Ruthie