Switch up your appetizer game with this deliciously fresh Mediterranean Salsa – packed with tomatoes, cucumbers, kalamata olives, and feta cheese!
This will probably come as no surprise to you, but I LOVE Mediterranean food. It’s so fresh and clean and flavorful…between the fresh vegetables and the salty olives and the crumbly feta cheese….it’s one of my most favorite foods of all! And there’s something about summer that makes me love it even more.
So you better believe it has a regular place on our summer menu. Greek salad, Mediterranean Pasta Salad, Tomato-Cucumber-Feta Salad….I make it at least once a week for dinner. Because when you find something your whole family will eat (and love), you run with it!
With July 4th just around the corner, I’ve been giving a little thought to our plan for the day. And by plan, of course, I mean food! Given our love of all things Greek, this Mediterranean Salsa was a no-brainer! It combines all the best parts of a Greek salad into a delicious dip that’s perfect for summer.
I love it when you can feel good about the foods your family eats….and with all the fresh ingredients in this salsa, this recipe is one to feel great about! On a side note, did you notice that this salsa is kinda sorta red, white & blue? I did! Which makes it even a little more perfect for the 4th of July…..don’t you think? Also perfect? The fact that everyone will LOVE it!
- 1 cup diced grape tomatoes
- 1/2 cup diced cucumbers
- 1/2 cup diced kalamata olives
- 1/4 cup diced purple onion
- 4 ounces crumbled feta cheese
- 1 Tablespoon red wine vinegar
- 1 Tablespoon fresh oregano, finely minced (or 1 tsp. dried)
- 1/8 teaspoon pepper
- juice of 1 lemon
- Add all ingredients to a medium bowl and mix gently to combine.
Nutrition Information:Yield: 6 Serving Size: 1 grams
Amount Per Serving: Calories: 86Total Fat: 7gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 17mgSodium: 244mgCarbohydrates: 4gFiber: 1gSugar: 2gProtein: 3g