Published: March 30, 2026 • Modified: April 15, 2026 by Cathy Trochelman • 2 Comments

Marry Me Chicken

Rich, creamy Marry Me Chicken – made in one pan and packed with amazing flavor! This recipe features sun dried tomatoes, shaved Parmesan, and fresh basil in a deliciously creamy sauce you’ll want to eat straight from the spoon!

So. Have you heard of Marry Me Chicken? It’s a recipe I’ve been seeing literally everywhere, all over the internet, for years now… and every time I’ve seen it I’ve wanted it!

So naturally, I decided it was time to give it a try. And my only question is why didn’t I try it sooner??

Because it turns out that Marry Me Chicken doesn’t just look delicious… it IS delicious. Almost like a sun dried tomato Alfredo sauce that’s just as easy but packs SO MUCH FLAVOR.

What I love about this recipe is that it’s made in one pan for easy cleanup, it has a relatively short ingredient list, and every single ingredient adds tons of flavor. Between the sun dried tomatoes and the Parmesan and the basil… we’re talking a delicious burst of flavor in every single bite.

It’s delicious over pasta or mashed potatoes or risotto, and it’s equally delicious all on its own. It’s like a choose your own adventure… and you literally can’t go wrong.

What You’ll Need For This Recipe

Chicken – Chicken is the main protein in this recipe. I used 3 large chicken breasts, cut in half lengthwise. Substitute thin cut chicken breasts or chicken cutlets if you prefer.

Butter & oil – Butter & oil are used for cooking the chicken. I used 2 Tablespoons salted butter and 2 Tablespoons of oil from the jar of sun dried tomatoes for extra flavor. Feel free to substitute olive oil.

Garlic – I added 4 cloves of minced garlic to the sauce. As always, use fresh garlic for the best flavor.

Chicken broth – Chicken broth or stock helps thin out the sauce a bit. I used 1 cup of broth. Substitute bone broth for added protein.

Heavy cream – 1 cup of heavy cream adds richness and creaminess to the sauce. I used 1 cup heavy cream, also know as heavy whipping cream.

Parmesan – 3/4 cup shaved or shredded Parmesan adds delicious flavor to the sauce. For the best results, buy a wedge and shave/shred it instead of buying pre-shredded.

Seasonings – Between the sun dried tomatoes and the Parmesan, the need for extra seasonings is minimal. I used 1/2 teaspoon Italian seasoning and 1 teaspoon crushed red pepper flakes. I also added about 1 teaspoon salt and 1/2 teaspoon fresh cracked pepper.

Sun dried tomatoes – Sun dried tomatoes add delicious smoky tomato flavor to the sauce. I used both the tomatoes and the oil they came in.

Basil – Fresh basil adds yet another layer of flavor and pairs well with the sun dried tomatoes and Parmesan.

How To Make Marry Me chicken

Slice & coat the chicken. Slice the chicken breasts in half lengthwise. In a medium bowl combine 1/3 cup flour, 1 teaspoon salt and 1/2 teaspoon pepper. Dredge each chicken cutlet in the flour mixture to coat.

Pan fry the chicken. In a large skillet, combine 2 Tablespoons salted butter and 2 Tablespoons sun dried tomato oil (from the jar of sun dried tomatoes.) Substitute olive oil if you prefer. Heat on medium heat, the add the chicken and brown for 3-4 minutes on each side. Transfer cooked chicken to a plate and cover with foil.

Make the sauce. To the same skillet, add minced garlic and sauté for 1 minute, until fragrant. Add chicken broth and scrape the pan with a wooden spoon to deglaze. Reduce heat to medium low; add the heavy cream and Parmesan. Simmer for 2-3 minutes, stirring regularly, until thickened.

Combine. Stir in the seasonings and sun dried tomatoes. Add the chicken back into the pan.

Garnish. Garnish with fresh basil.

Recipe Variations

  • Substitute salmon, pork, or any protein of your choosing
  • Use cream cheese in addition to or instead of heavy cream
  • Use fresh Italian herbs in place of Italian seasoning
  • Add additional vegetables, such as onions, mushrooms, or fresh spinach
  • Cut the chicken into smaller pieces instead of using whole cutlets
  • Substitute smoked gouda for the Parmesan for a flavor twist
  • Add extra red pepper flakes or omit them altogether

Storing & Reheating

Marry Me Chicken should be stored in an airtight container in the refrigerator and will keep for 3-4 days. To reheat, transfer to a skillet and add a small amount of chicken broth. Heat over low heat, stirring, until internal temperature reaches 165° F.

Marry Me Chicken

Rich, creamy Marry Me Chicken – made in one pan and packed with amazing flavor! This recipe features sun dried tomatoes, shaved Parmesan, and fresh basil in a deliciously creamy sauce you'll want to eat straight from the spoon!
Print Pin Rate
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 6
Calories: 433kcal
Author: Cathy Trochelman

Equipment

Ingredients

Chicken

  • 2 Tablespoons salted butter
  • 2 Tablespoon olive oil OR sun dried tomato oil from jar
  • 3 large chicken breasts
  • 1/3 cup all purpose flour
  • 1 teaspoon kosher salt
  • 1/2 teaspoon pepper

Sauce

  • 4 cloves garlic minced
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 3/4 cup Parmesan cheese shaved or shredded
  • 1 teaspoon crushed red pepper flakes
  • 1 teaspoon kosher salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon Italian seasoning
  • 1/3 cup sun dried tomatoes in oil chopped

Instructions

  1. In a medium bowl combine 1/3 cup flour, 1 teaspoon salt and 1/2 teaspoon pepper.
  2. Slice the chicken breasts in half lengthwise. Dredge each chicken cutlet in the flour mixture to coat.
  3. In a large skillet, combine 2 Tablespoons salted butter and 2 Tablespoons sun dried tomato oil (from the jar of sun dried tomatoes.) Heat on medium heat, then add the chicken and brown for 3-4 minutes on each side or until internal temperature reaches 165° F. Transfer cooked chicken to a plate and cover with foil.
  4. To the same skillet, add minced garlic and sauté for 1 minute, until fragrant.
  5. Add chicken broth and scrape the pan with a wooden spoon to deglaze.
  6. Reduce heat to medium low; add the heavy cream and Parmesan. Simmer for 2-3 minutes, stirring regularly, until thickened.
  7. Stir in the seasonings and sun dried tomatoes. Add the chicken back into the pan and garnish with fresh basil.

Notes

Recipe Variations

  • Substitute salmon, pork, or any protein of your choosing
  • Use cream cheese in addition to or instead of heavy cream
  • Use fresh Italian herbs in place of Italian seasoning
  • Add additional vegetables, such as onions, mushrooms, or fresh spinach
  • Cut the chicken into smaller pieces instead of using whole cutlets
  • Substitute smoked gouda for the Parmesan for a flavor twist
  • Add extra red pepper flakes or omit them altogether

Nutrition

Calories: 433kcal | Carbohydrates: 10g | Protein: 31g | Fat: 30g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.2g | Cholesterol: 136mg | Sodium: 1315mg | Potassium: 600mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1014IU | Vitamin C: 8mg | Calcium: 196mg | Iron: 1mg

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