Calories: 400kcal | Carbohydrates: 11g | Protein: 22g | Fat: 31g | Saturated Fat: 11g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Cholesterol: 64mg | Sodium: 589mg | Potassium: 572mg | Fiber: 2g | Sugar: 2g | Vitamin A: 3265IU | Vitamin C: 15mg | Calcium: 161mg | Iron: 2mg