Calories: 428kcal | Carbohydrates: 22g | Protein: 20g | Fat: 28g | Saturated Fat: 13g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 86mg | Sodium: 656mg | Potassium: 273mg | Fiber: 1g | Sugar: 4g | Vitamin A: 374IU | Vitamin C: 1mg | Calcium: 296mg | Iron: 3mg