Calories: 494kcal | Carbohydrates: 62g | Protein: 11g | Fat: 24g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 53mg | Sodium: 212mg | Potassium: 577mg | Fiber: 2g | Sugar: 53g | Vitamin A: 621IU | Vitamin C: 0.3mg | Calcium: 357mg | Iron: 1mg