Fruit Salad
- 3 grapefruit peeled and segmented
- 3 blood oranges peeled and segmented
- 4 mandarin oranges peeled and segmented
- 2 navel oranges peeled and segmented
- 4 kiwi fruit peeled and sliced
- 3 bananas sliced
- 1/2 pomegranate seeds
Orange Poppy Seed Simple Syrup
- 1/4 cup water
- 1/4 cup sugar
- 1 navel orange juiced
- 1 tsp. poppy seeds
In a large serving bowl, combine fruit and toss gently.
Prepare simple syrup by combining water, sugar, and juice of one orange. Bring to a boil; remove from heat.
Stir in poppy seeds and cool completely.
Pour simple syrup over fruit.
Serving: 1g | Calories: 192kcal | Carbohydrates: 48g | Protein: 3g | Fat: 1g | Polyunsaturated Fat: 1g | Sodium: 5mg | Fiber: 7g | Sugar: 33g