Serving: 1grams | Calories: 181kcal | Carbohydrates: 22g | Protein: 5g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 3mg | Sodium: 122mg | Potassium: 97mg | Fiber: 2g | Sugar: 9g | Vitamin A: 4IU | Vitamin C: 0.1mg | Calcium: 36mg | Iron: 1mg