Turkey Burgers

Moist, juicy Turkey Burgers are a delicious alternative to traditional beef burgers and easy to make in just 20 minutes or less! This recipe uses simple ingredients and is packed with flavor for a healthy, satisfying meal your family will love!

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Prep Time: 5

Cook Time: 10

Servings:

Calories: 159kcal

Author: Cathy Trochelman

Ingredients

1 pound ground turkey 10% - 15% fat
1 Tablespoon mayonnaise
1 Tablespoon dijon mustard
1 teaspoon worcestershire sauce
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon kosher salt
1/2 teaspoon pepper
4 hamburger buns for serving
hamburger toppings as desired

Instructions

In a medium mixing bowl, combine the ground turkey, mayo, mustard, worcestershire, and spices. Use your hands to combine the ingredients just until mixed. Do not overwork the mixture, as it will lead to tougher patties.
Divide the mixture into fourths and make 4 large, round patties. Note: the mixture may be sticky, but don't worry. It will firm up in the pan.
Heat 2 Tablespoons olive oil in a large skillet over medium heat. Add the patties and pan fry 4-6 minutes on each side, turning once. Patties should be golden brown and internal temperature should reach 165°F.

Notes

tips & tricks

There are a few different things you can do if your meat mixture is either too soft or too crumbly. If it's too soft, mix in some panko crumbs to help the mixture hold its shape. You can also place the mixture in the freezer for up to 20 minutes before forming the patties to help it firm up. If it's too crumbly, add an egg for moisture and extra binding.

Recipe Variations

Substitute ground chicken for ground turkey

Add 2 Tablespoons panko bread crumbs for texture

Add additional seasonings, such as smoked paprika, cayenne pepper, dried oregano, or dried thyme

Add a few dashes of your favorite hot sauce

Add finely minced onions, mushrooms, or jalapeños

Add 1/4 - 1/2 cup shredded cheese to the ground turkey mixture

Serve them straight up (no bun) or in a lettuce wrap

Chop them up and make them into a burger bowl

Nutrition