Calories: 558kcal | Carbohydrates: 43g | Protein: 22g | Fat: 34g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 1146mg | Potassium: 962mg | Fiber: 9g | Sugar: 16g | Vitamin A: 16971IU | Vitamin C: 17mg | Calcium: 65mg | Iron: 4mg