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Shaved Brussel Sprout Salad

The most delicious Shaved Brussel Sprout Salad - loaded with fresh parmesan, Marcona almonds, and a sweet balsamic drizzle. Enjoy it all on its own or with the addition of grilled chicken, salmon or shrimp!
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Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 2
Calories: 266kcal
Author: Cathy Trochelman

Ingredients

  • 5 ounces mixed greens I used spinach + arugula
  • 1/2 pound shaved brussel sprouts
  • 1/2 cup shaved Parmesan cheese
  • 1/4 cup chopped basil
  • 1/4 cup Marcona almonds
  • Lemon Vinaigrette to taste
  • Balsamic Glaze to taste

Instructions

  • Chop the mixed greens and basil and shave the brussel sprouts (see notes below.)
  • Combine in a large bowl, drizzle with vinaigrette to taste, and toss to coat.
  • Add the Parmesan, almonds, and balsamic glaze.
  • Garnish with fresh cracked pepper as desired.

Notes

how to shave brussel sprouts

Knife: Remove any wilted outer leaves from the brussel sprouts. Working one at a time, hold the sprout at the base and slice cross-wise until you reach the stem.
Mandoline: Remove the any wilted outer leaves from the brussel sprouts. Use a fork to hold each sprout at the stem, then slide the sprout repeatedly down the mandoline to slice.
Food processor: Remove the stem and any wilted outer leaves from the brussel sprouts. Use the slicing attachment to shave larger amounts of sprouts.

Nutrition

Serving: 1g | Calories: 266kcal | Carbohydrates: 21g | Protein: 11g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 10g | Cholesterol: 22mg | Sodium: 754mg | Fiber: 5g | Sugar: 8g