Calories: 206kcal | Carbohydrates: 15g | Protein: 3g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.04g | Sodium: 372mg | Potassium: 171mg | Fiber: 3g | Sugar: 5g | Vitamin A: 110IU | Vitamin C: 19mg | Calcium: 47mg | Iron: 1mg