Calories: 275kcal | Carbohydrates: 30g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Sodium: 9mg | Potassium: 185mg | Fiber: 4g | Sugar: 21g | Vitamin A: 75IU | Vitamin C: 7mg | Calcium: 27mg | Iron: 1mg