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Jalapeño Corn Dip

Jalapeño Corn Dip - loaded with bell peppers, fresh cilantro, spicy jalapeños, and shredded cheese. A creamy, spicy Mexican corn dip that's the perfect alternative to plain old chips and salsa!
5 from 4 votes
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Prep Time: 15 minutes
Total Time: 10 minutes
Servings: 8
Calories: 145kcal
Author: Cathy Trochelman

Ingredients

  • 3 cups corn kernels fresh, canned (drained), or frozen (thawed)
  • 1 medium bell pepper finely chopped
  • 3-4 jalapeño peppers seeded and finely diced
  • 2 green onions sliced
  • 2 Tablespoons cilantro chopped
  • 1 cup shredded cheese I used Colby Jack
  • 1/3 cup sour cream
  • 3 Tablespoons mayo
  • 1 Tablespoon lime juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  • Combine all ingredients in a medium mixing bowl; mix well.
  • Serve with tortilla chips, crackers, fresh veggies, or any of your favorite dippers.

Notes

Recipe Variations

  • Use fresh, frozen, or canned sweet corn
  • Use canned Mexicorn blend
  • Char the corn in a hot skillet before adding it to the dip
  • Use any color bell peppers or a combination of colors (red, green, yellow, orange)
  • Add chopped tomatoes or avocado
  • Substitute canned diced green chiles for the fresh jalapeños
  • Substitute habanero or fresno peppers for the jalapeños
  • Substitute crumbled queso fresco or cotija cheese for the Colby Jack
  • Add chopped, cooked bacon or shrimp
  • Add additional seasonings such as cayenne pepper, cumin, or chili powder

Nutrition

Calories: 145kcal | Carbohydrates: 11g | Protein: 5g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 19mg | Sodium: 491mg | Potassium: 159mg | Fiber: 2g | Sugar: 4g | Vitamin A: 785IU | Vitamin C: 22mg | Calcium: 88mg | Iron: 0.5mg