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–+ servings

Honey Soy Roasted Brussels Sprouts

If you love roasted veggies, these Honey Soy Roasted Brussels Sprouts are guaranteed to become a new favorite! Fresh brussels sprouts tossed in a sweet & spicy honey soy glaze, then roasted to perfection. These sprouts are ready in under 30 minutes and make the perfect side dish for any meal!
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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 3 cups
Calories: 160kcal
Author: Cathy Trochelman

Ingredients

  • 1 lb. fresh brussels sprouts
  • 3 Tbsp. olive oil
  • 1 1/2 Tbsp. honey
  • 1 Tbsp. soy sauce
  • 1 Tbsp. orange juice
  • 1 garlic clove minced
  • 1/2 tsp. red pepper flakes
  • 1/8 tsp. kosher salt

Instructions

  • Rinse 1 lb. fresh brussels sprouts under cold water. Trim stems and remove any damaged outer leaves. Cut in half lengthwise.
  • Place halved brussels sprouts in a medium mixing bowl.
  • In a separate small bowl, combine olive oil, honey, soy sauce, orange juice, minced garlic, red pepper flakes, and salt. Pour over brussels sprouts and toss to coat.
  • Spread on a rimmed baking sheet; roast in a 400° oven 20-30 minutes, until sprouts reach desired tenderness. 

Nutrition

Serving: 1g | Calories: 160kcal | Carbohydrates: 16g | Protein: 3g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 9g | Sodium: 314mg | Fiber: 3g | Sugar: 9g