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–+ servings

Garlic Yogurt Sauce

Take your favorite dishes to the next level with this Creamy Garlic Yogurt Sauce! Made with a handful of ingredients and packed with amazing flavor... this sauce is delicious on pitas, kebabs, or roasted veggies!
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Prep Time: 5 minutes
Servings: 8
Calories: 32kcal
Author: Cathy Trochelman

Ingredients

  • 1 cup plain Greek yogurt whole milk
  • 1 Tablespoon lemon juice
  • 1 Tablespoon olive oil extra virgin
  • 2 cloves garlic large, minced
  • 3/4 teaspoon kosher salt
  • 1 Tablespoon herbs I used mint and dill

Instructions

  1. In a small bowl, combine yogurt, lemon juice, olive oil, minced garlic, and salt. Mix well. Stir in fresh herbs (optional.)
  2. Transfer to a serving bowl and garnish with a drizzle of olive oil and fresh herbs.

Notes

Recipe Variations

  • Use any variety of plain yogurt (I used whole milk Greek)
  • Add additional seasonings, such as garlic powder, onion powder, dried dill, etc.
  • Add crushed red pepper flakes for a spicy kick
  • Add any of your favorite fresh herbs
  • Add extra minced garlic to taste
  • Substitute flavored olive oil

Nutrition

Calories: 32kcal | Carbohydrates: 1g | Protein: 3g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.001g | Cholesterol: 1mg | Sodium: 227mg | Potassium: 41mg | Fiber: 0.03g | Sugar: 1g | Vitamin A: 14IU | Vitamin C: 1mg | Calcium: 30mg | Iron: 0.1mg