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Garlic Roasted Asparagus

If you love asparagus... this one's for you! Garlic Roasted Asparagus, packed with the delicious flavors of garlic and parmesan and ready in 15 minutes or less. The perfect side dish for any meal!
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Prep Time: 5 minutes
Cook Time: 12 minutes
Total Time: 17 minutes
Servings: 6
Calories: 66kcal
Author: Cathy Trochelman

Ingredients

  • 1 bunch asparagus
  • 2 Tablespoons olive oil extra virgin
  • 2 Tablespoons parmesan cheese grated
  • 4 cloves garlic minced
  • 1/2 teaspoon kosher salt
  • pepper to taste

Instructions

  • Preheat oven to 400° F.
  • Trim asparagus; spread onto rimmed baking sheet.
  • In a small bowl, combine remaining ingredients and mix well.
  • Drizzle over asparagus.
  • Roast 10-15 minutes, until tender-crisp.

Notes

Recipe Variations

  • Cut the asparagus in pieces for even quicker roasting (and easier eating!)
  • Substitute garlic powder or minced dried garlic for the fresh garlic
  • Add additional seasonings, such as onion powder, paprika, Italian seasoning, lemon pepper, thyme or any of your favorites
  • Add a squeeze of lemon juice to brighten up the flavor
  • Add fresh shaved Parmesan after roasting
  • Sprinkle with fresh herbs after roasting
  • Add cooked, crumbled bacon for a smoky, meaty twist

Nutrition

Calories: 66kcal | Carbohydrates: 4g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 1mg | Sodium: 222mg | Potassium: 161mg | Fiber: 2g | Sugar: 1g | Vitamin A: 580IU | Vitamin C: 5mg | Calcium: 42mg | Iron: 2mg