Calories: 210kcal | Carbohydrates: 4g | Protein: 7g | Fat: 18g | Saturated Fat: 6g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 6g | Trans Fat: 0.05g | Cholesterol: 25mg | Sodium: 492mg | Potassium: 131mg | Fiber: 0.4g | Sugar: 2g | Vitamin A: 189IU | Vitamin C: 2mg | Calcium: 168mg | Iron: 1mg