Calories: 229kcal | Carbohydrates: 24g | Protein: 6g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 16mg | Sodium: 346mg | Potassium: 184mg | Fiber: 2g | Sugar: 2g | Vitamin A: 757IU | Vitamin C: 26mg | Calcium: 65mg | Iron: 1mg