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This Cheesy Cauliflower Soup is creamy, comforting, and packed with delicious flavor! Perfect for busy weeknights or lazy weekends at home.

Cheesy Cauliflower Soup

This Cheesy Cauliflower Soup is creamy, comforting, and packed with delicious flavor! Perfect for busy weeknights or lazy weekends at home....and you won't believe how easy it is to make!
5 from 2 votes
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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 345kcal
Author: Cathy Trochelman

Ingredients

  • 1 head of cauliflower
  • 2 cups chicken broth
  • 1 small onion chopped
  • 2 cloves minced garlic
  • 1/2 teaspoon dried thyme
  • 2 Tablespoons butter
  • 2 Tablespoons all purpose flour
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 cups half & half substitute milk if desired
  • 1 cup shredded parmesan cheese

Instructions

  • Cut cauliflower into small florets.
  • Combine cauliflower florets in a medium saucepan with chicken broth, onion, garlic, and thyme.
  • Bring to a boil; reduce heat and simmer, partially covered, 10 minutes.
  • Remove from pan, reserving 1/3 of cauliflower.
  • Transfer remaining 2/3 to a food processor or blender OR use an immersion blender to blend until pureed. (*note: let cauliflower mixture cool slightly before using in a blender.)
  • In a large saucepan melt butter and flour over medium heat, stirring constantly.
  • Gradually mix in half & half; add salt and pepper.
  • Cook, stirring constantly, until mixture boils.
  • Blend in cauliflower puree and shredded cheese; heat, stirring occasionally, until cheese melts.
  • Stir in reserved cauliflower.
  • Garnish with fresh thyme or crispy fried onions, as desired.

Nutrition

Serving: 1grams | Calories: 345kcal | Carbohydrates: 18g | Protein: 15g | Fat: 25g | Saturated Fat: 16g | Polyunsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 75mg | Sodium: 1471mg | Fiber: 4g | Sugar: 9g