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Asian Cabbage Salad
This Asian Cabbage Salad is packed with crisp veggies and fresh, vibrant flavors. Topped with crushed peanuts and homemade Sesame Ginger Dressing, it makes a deliciously healthy side dish that's sure to get you out of your meal planning rut!
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Prep Time:
20
minutes
minutes
Total Time:
20
minutes
minutes
Servings:
8
Calories:
263
kcal
Author:
Cathy Trochelman
Ingredients
Salad
1
head cabbage
about 8 cups chopped
1
cup
matchstick carrots
1/3
cup
cilantro
chopped
6
green onions
sliced
1/2
cup
crushed peanuts
2
Tablespoons
sesame seeds
2
grilled chicken breasts
sliced (optional)
Sesame Ginger Dressing
2
Tablespoons
olive oil
2
Tablespoons
sesame oil
4
Tablespoons
rice vinegar
2
Tablespoon
lime juice
2
Tablespoons
honey
2
cloves
garlic
minced
2
teaspoons
fresh grated ginger
1
teaspoon
salt
1/2
teaspoon
pepper
Instructions
Chopping the cabbage and cilantro; slice the onions. Set aside.
Prepare the dressing by combining all the ingredients to a small container with a lid. Shake well to mix.
In a large salad bowl, combine the cabbage, carrots, cilantro, and onions. Drizzle with the prepared dressing, then toss to combine.
Add the grilled chicken (optional) and garnish with chopped peanuts, sesame seeds, and wonton strips as desired.
Notes
Recipe Variations
Use pre-shredded cabbage (coleslaw mix)
Add additional veggies, such as bell pepper, sugar snap peas, or edamame
Top with chow mein noodles or
wonton strips
for extra crunch
Top with grilled shrimp or beef instead of chicken
Omit the meat for a delicious vegetarian side dish
Use peanut dressing or any Asian-inspired dressing in place of honey ginger dressing
Nutrition
Serving:
1
g
|
Calories:
263
kcal
|
Carbohydrates:
19
g
|
Protein:
19
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
11
g
|
Cholesterol:
51
mg
|
Sodium:
432
mg
|
Fiber:
5
g
|
Sugar:
10
g