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3 Bean Salad
Bean Salad is an easy, delicious side dish, and this version is always a hit! Made with three types of beans, fresh veggies, and a simple homemade cumin lime vinaigrette... it's a flavor-packed side dish that makes a delicious addition to any meal!
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Prep Time:
15
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
12
Calories:
183
kcal
Author:
Cathy Trochelman
Ingredients
Salad
1
can black beans
drained and rinsed
1
can garbanzo beans
drained and rinsed
1
can pinto beans
drained and rinsed
1/2
cup
chopped bell pepper
1/2
cup
chopped cucumber
1/2
cup
chopped tomatoes
1/4
cup
diced red onion
1
avocado
diced
1
jalapeño
minced
1/2
cup
chopped cilantro
Dressing
1/3
cup
olive oil
2
Tablespoons
white wine vinegar
Juice of 1 lime
1
teaspoons
cumin
1
teaspoon
salt
1/4
teaspoon
pepper
Instructions
Combine beans and vegetables in a large mixing bowl.
In a small bowl, combine dressing ingredients and whisk well.
Pour dressing over salad and toss gently to combine.
Nutrition
Serving:
1
g
|
Calories:
183
kcal
|
Carbohydrates:
20
g
|
Protein:
6
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
7
g
|
Sodium:
406
mg
|
Fiber:
5
g
|
Sugar:
2
g