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Seared Skirt Steak

Perfect Seared Skirt Steak - made with just a few ingredients and ready in less than 10 minutes! This steak is bold, flavorful and easy to make... perfect for salads, stir frys, fajitas and more!
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Prep Time: 4 minutes
Cook Time: 6 minutes
Servings: 6
Calories: 157kcal
Author: Cathy Trochelman

Ingredients

  • 1 pound skirt steak
  • 1 1/2 teaspoons kosher salt
  • 1/2 - 1 teaspoon fresh cracked pepper
  • 2 Tablespoons olive oil OR avocado oil

Instructions

  • Pat the steak completely dry and season on both sides with salt & pepper.
  • Add 2 Tablespoons oil to a medium cast iron skillet. Heat over high heat until the oil starts to smoke.
  • Add the steak and cook, undisturbed, for 2-3 minutes. Flip with tongs and cook the other side, undisturbed, for 2-3 minutes.
  • Transfer to a plate and let the steak rest for 5 minutes before slicing.
  • Slice into thin slices, always cutting against the grain.

Notes

Reheating Skirt Steak

To avoid over-cooking steak, which will make it tough and chewy, I would recommend reheating it in a small skillet over high heat. 30 seconds - 1 minute on each side should be enough to heat the steak without overdoing it.

Nutrition

Calories: 157kcal | Protein: 16g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.3g | Cholesterol: 48mg | Sodium: 631mg | Potassium: 221mg | Vitamin A: 6IU | Calcium: 5mg | Iron: 1mg