- 1 head cauliflower cut into florets
- 1 cup grape tomatoes
- 4 teaspoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 1/2 cups arugula
- 1/2 cup parmesan cheese shaved
- 1/4 cup red onion thinly sliced
- 1/4 cup sliced almonds
- 1/2 cup pesto
- 2 Tablespoons olive oil
Preheat oven to 400° F.
Spread cauliflower florets on a large rimmed baking sheet; drizzle with 1 Tablespoon olive oil, 1/4 teaspoon salt & 1/4 teaspoon pepper. Roast at 400° for 15-20 minutes.
Drizzle tomatoes with 1 teaspoon olive oil and a sprinkle of salt & pepper. Roast at 400° for 7-8 minutes.
Toast the almonds in a small skillet over medium-low heat for 4-6 minutes. Stir regularly and watch closely to prevent burning.
In a large bowl, combine the roasted cauliflower, roasted tomatoes, arugula, sliced onion, toasted almonds, shaved Parmesan, pesto & olive oil. Toss gently to coat.
Recipe Variations
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- Substitute broccoli for all or some of the cauliflower
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- Use bagged, pre-chopped cauliflower florets
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- Add additional roasted veggies, such as red pepper, mushrooms, or zucchini
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- Substitute baby spinach or other greens for the arugula
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- Substitute toasted pine nuts or walnuts for the almonds
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- Substitute fresh mozzarella or goat cheese for parmesan
storing leftovers
Leftover cauliflower salad can be stored in an airtight container in the refrigerator for up to 1 week. Enjoy cold, at room temperature, or even warmed up!
Calories: 118kcal | Carbohydrates: 5g | Protein: 4g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 4mg | Sodium: 228mg | Potassium: 208mg | Fiber: 2g | Sugar: 2g | Vitamin A: 404IU | Vitamin C: 25mg | Calcium: 89mg | Iron: 0.5mg