Calories: 217kcal | Carbohydrates: 35g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 3mg | Potassium: 224mg | Fiber: 1g | Sugar: 30g | Vitamin A: 34IU | Vitamin C: 17mg | Calcium: 24mg | Iron: 1mg