Go Back
+ servings

Jerk Chicken Salad

Jerk Chicken Salad is perfectly creamy with a spicy, flavorful kick. Packed with red pepper, habaneros, green onions, and jerk seasoning... it makes a delicious sandwich and is equally delicious as a dip!
Print Pin
Prep Time: 10 minutes
Servings: 4
Calories: 286kcal
Author: Cathy Trochelman

Ingredients

  • 2 cups chicken cooked, chopped
  • 1/2 cup mayonnaise
  • 1 Tablespoon jerk seasoning
  • 1/3 cup red pepper chopped
  • 3 green onions sliced
  • 1 habanero pepper minced

Instructions

  • In a small bowl, combine the mayo and jerk seasoning and mix well.
  • In a medium bowl, combine the chicken, red pepper, green onions, habanero, and jerk mayo. Mix well.
  • Serve on a sandwich, salad, or as a dip with your favorite crackers.

Notes

Recipe Variations

  • Add additional vegetables, such as cucumbers, carrots, celery, or avocado
  • Add chopped pineapple or mango for a sweet twist
  • Substitute scotch bonnets, jalapeños, or any type of hot pepper
  • Use plain Greek yogurt in place of mayo
  • Adjust the seasoning amount to suit your tastes
  • Add a squeeze of lemon juice or lime juice

Nutrition

Calories: 286kcal | Carbohydrates: 3g | Protein: 8g | Fat: 27g | Saturated Fat: 5g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 41mg | Sodium: 240mg | Potassium: 176mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1167IU | Vitamin C: 22mg | Calcium: 21mg | Iron: 1mg