Calories: 440kcal | Carbohydrates: 10g | Protein: 38g | Fat: 28g | Saturated Fat: 10g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Trans Fat: 0.1g | Cholesterol: 163mg | Sodium: 951mg | Potassium: 1187mg | Fiber: 2g | Sugar: 5g | Vitamin A: 903IU | Vitamin C: 10mg | Calcium: 286mg | Iron: 3mg