Calories: 81kcal | Carbohydrates: 1g | Protein: 15g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Trans Fat: 0.01g | Cholesterol: 143mg | Sodium: 642mg | Potassium: 128mg | Vitamin A: 204IU | Calcium: 61mg | Iron: 0.2mg