Calories: 193kcal | Carbohydrates: 7g | Protein: 3g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 7g | Trans Fat: 0.002g | Cholesterol: 8mg | Sodium: 249mg | Potassium: 336mg | Fiber: 4g | Sugar: 2g | Vitamin A: 382IU | Vitamin C: 9mg | Calcium: 36mg | Iron: 1mg