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Giardiniera
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Prep Time:
30
minutes
minutes
Additional Time:
3
days
days
Total Time:
3
days
days
30
minutes
minutes
Servings:
48
Calories:
72
kcal
Author:
Cathy Trochelman
Ingredients
3
c.
cauliflower florets
1
yellow pepper
diced
2
celery stalks
diced
2
medium carrots
diced
1
small onion
chopped
1
c.
sliced green olives
6
serrano peppers
sliced
1/2
c.
salt
1 1/2
c.
olive oil
1/2
c.
white wine vinegar
4
cloves
garlic
minced
2
tsp.
red pepper flakes
2
tsp.
dried oregano
Instructions
Combine chopped veggies in a large mixing bowl.
Pour salt over veggies and fill bowl with enough water to cover vegetables completely.
Cover with a lid and refrigerate 24 hours.
Drain salt water and rinse well.
Combine olive oil, vinegar, garlic, red pepper flakes, and oregano; mix well and pour over vegetable mix in bowl.
Cover and refrigerate 2 days before using.
Nutrition
Serving:
1
g
|
Calories:
72
kcal
|
Carbohydrates:
1
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
6
g
|
Sodium:
1135
mg
|
Fiber:
1
g