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Edamame Salad

If you like edamame, you'll love this Edamame Salad! Made with fresh cucumbers, crunchy red peppers, and creamy feta cheese, it's a healthy, flavor-filled side dish that's sure to be a new favorite!
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Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 8
Calories: 220kcal
Author: Cathy Trochelman

Ingredients

  • 12 ounces shelled edamame about 2 1/3 cups
  • 1 1/2 cup chopped cucumber
  • 1 cup diced red pepper
  • 8 ounces cubed feta cheese
  • 1/3 cup finely chopped red onion
  • 1/2 cup olive oil
  • 1/4 cup lemon juice
  • 2 Tablespoons fresh minced parsley
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  • Cook edamame according to package instructions. For best results, cook al dente.
  • Prepare the veggies by shelling the edamame (if necessary) and chopping the cucumbers, peppers, and red onion. Set aside.
  • Cube the feta into 1/2 inch pieces.
  • Combine the ingredients for the vinaigrette in a small jar or container with a lid. Close the lid and shake well.
  • Assemble the salad by combining the edamame, cucumbers, peppers, red onion, feta, and vinaigrette to a medium mixing bowl. Toss gently until combined.

Notes

Recipe Variations

  • Use any type of cucumber in place of mini cucumbers
  • Substitute mini peppers or any color of bell pepper
  • Substitute sliced green onions for red onion
  • Add additional veggies, such as avocado, carrots, or shredded cabbage
  • Use shaved parmesan or crumbled goat cheese in place of feta
  • Omit the cheese for a dairy-free recipe

Nutrition

Serving: 1g | Calories: 220kcal | Carbohydrates: 5g | Protein: 6g | Fat: 20g | Saturated Fat: 6g | Polyunsaturated Fat: 13g | Cholesterol: 25mg | Sodium: 396mg | Fiber: 1g | Sugar: 3g