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Crispy Chicken Milanese

Classic Chicken Milanese - hand breaded and pan fried to golden perfection! This chicken is crispy on the outside, juicy on the inside, and especially delicious paired with a simple arugula salad!
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Prep Time: 10 minutes
Cook Time: 6 minutes
Servings: 4
Calories: 524kcal
Author: Cathy Trochelman

Equipment

Ingredients

Chicken

  • 2 chicken breasts boneless & skinless, about 1/2 pound each
  • 1/4 cup all purpose flour
  • 2 large eggs
  • 3/4 cup breadcrumbs
  • 1/4 cup grated Parmesan
  • 1 Tablespoon Italian seasoning
  • 1 1/2 teaspoons kosher salt
  • 1/2 teaspoon pepper
  • 3-4 Tablespoons olive oil

Arugula Salad

  • 5 ounces baby arugula
  • 1 cup grape tomatoes halved
  • 1/2 cup shaved Parmesan
  • 2 Tablespoons olive oil
  • 2 Tablespoons lemon juice
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon pepper

Instructions

  • Slice chicken breasts in half lengthwise. Place them on a flat surface, cover with wax paper, and pound to 1/4 inch thickness.
  • Set up a breading station using 3 shallow bowls. To the first bowl, add the flour. To the second bowl, add the beaten eggs. To the third bowl, add the breadcrumbs, grated Parmesan, Italian seasoning, salt & pepper. Mix well.
  • Bread the chicken by dipping each breast in flour, then in beaten eggs, and finally in the breadcrumb mixture. Be sure chicken is fully coated after each step.
  • Heat 2-3 Tablespoons olive oil in a large skillet over medium heat. Add the chicken and pan fry undisturbed for about 3 minutes until first side is golden brown. Flip to the second side, adding additional oil as necessary, and pan fry for an additional 3 minutes. Chicken is done when both sides are golden brown and a thermometer inserted in the center reaches 165°F.
  • Make the salad by combining arugula, halved tomatoes, shaved Parmesan, olive oil, lemon juice, salt & pepper in a large bowl. Toss gently to mix.
  • Serve chicken with arugula salad on the side. Garnish with kosher salt, fresh cracked pepper, minced parsley, and additional shaved Parmesan as desired.

Notes

Recipe Variations

  • Substitute gluten free flour for all purpose
  • Use Italian or panko breadcrumbs in place of traditional breadcrumbs
  • Omit the grated Parmesan to make it dairy free
  • Add garlic powder, onion powder, or additional seasonings to the breadcrumbs
  • Use chicken tenders in place of breasts
  • Serve it with pasta or sliced on top of the arugula salad

Storing & Reheating

Leftover Chicken Milanese can be stored in an airtight container in the refrigerator for 3-4 days. For best storage and reheating, I would store it whole instead of cut. To reheat, place on a wire rack in the oven or air fryer at 350° until crispy on the outside and heated through on the inside. In the air fryer, this should take about 5-7 minutes. In the oven, this should take about 10-15 minutes.

Nutrition

Calories: 524kcal | Carbohydrates: 26g | Protein: 38g | Fat: 29g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 16g | Trans Fat: 0.02g | Cholesterol: 179mg | Sodium: 1800mg | Potassium: 772mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1496IU | Vitamin C: 15mg | Calcium: 345mg | Iron: 4mg