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Chilled Blueberry Soup
This Chilled Blueberry Soup makes the most of fresh summer blueberries and offers a surprising pop of flavor! Perfect for brunch with the ladies or a simple weekend lunch, this soup is as delicious as it is beautiful.....and sure to impress!
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Prep Time:
30
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
4
Calories:
211
kcal
Author:
Cathy Trochelman
Ingredients
1
cup
water
1
pint
fresh blueberries
1/2
cup
sugar
1/2
teaspoon
cinnamon
1/4
teaspoon
ginger
2
cups
plain yogurt
Instructions
Bring water to a boil in a saucepan. Stir in the blueberries, sugar, cinnamon, and ginger.
Boil for 3 minutes, stirring occasionally.
Reduce heat and simmer 10 minutes.
Remove from heat and let stand to cool.
Combine cooled blueberry mixture and yogurt in a blender and process until smooth.
Chill, covered, until ready to serve.
Nutrition
Serving:
1
grams
|
Calories:
211
kcal
|
Carbohydrates:
44
g
|
Protein:
7
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Cholesterol:
7
mg
|
Sodium:
83
mg
|
Fiber:
2
g
|
Sugar:
40
g