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Blueberry Apple Muffins

Apple Blueberry Muffins are a delicious grab and go option that’s perfect for breakfast or an afternoon snack. These muffins combine two favorites in one yummy breakfast treat that’s loaded with superfoods and topped with a sweet, crunchy topping.
5 from 4 votes
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Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 12
Calories: 225kcal
Author: Cathy Trochelman

Ingredients

Muffins

  • 1 egg
  • 1/2 cup milk
  • 1/4 cup canola oil
  • 1/4 cup unsweetened applesauce
  • 1/2 cup Greek yogurt
  • 1/4 cup raw honey
  • 1/4 cup brown sugar
  • 1 cup peeled chopped apple
  • 1 cup blueberries
  • 1 1/2 cups whole wheat flour
  • 1/2 cup rolled oats
  • 1 Tbsp. ground flax seed
  • 1 Tbsp. ground chia seed
  • 1 Tbsp. baking powder
  • 1/4 tsp. salt

Topping

  • 1/4 cup rolled oats
  • 1/4 cup brown sugar
  • 1/4 cup shredded coconut
  • 1/4 cup chopped walnuts

Instructions

  1. Preheat oven to 400°. Grease one 12 cup muffin tin or one 6 cup jumbo muffin tin. Set aside.
  2. In a large mixing bowl, combine egg, milk, oil, applesauce Greek yogurt, honey, and brown sugar. Stir.
  3. In a separate mixing bowl, combine flour, oats, flax, chia, baking powder, and salt. Add to wet ingredients and mix just until all ingredients are combined. 
  4. Gently fold in chopped apples and blueberries.
  5. Spoon into prepared muffin tins, filling each cup 3/4 full.
  6. Combine topping ingredients; divide evenly among muffins. Press topping down gently.
  7. Bake at 400° 20 minutes for 12 muffins or 25 minutes for 6 muffins.
  8. Remove from oven; let cool 15 minutes in pan. Remove to wire rack to cool completely.

Nutrition

Serving: 1g | Calories: 225kcal | Carbohydrates: 34g | Protein: 5g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Cholesterol: 17mg | Sodium: 194mg | Fiber: 4g | Sugar: 17g