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Baked Turnip Fries

Thin cut, crispy Turnip Fries - made with just a handful of simple ingredients. These Baked Turnip Fries are crispy, flavorful, and perfect for low carb snacking!
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Prep Time: 10 minutes
Cook Time: 45 minutes
Servings: 6
Calories: 98kcal
Author: Cathy Trochelman

Ingredients

  • 3 pounds turnips 2 medium, peeled and thinly sliced
  • 1 Tablespoon olive oil
  • 2 Tablespoons cornstarch
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt

Instructions

  • Preheat oven to 425°F.
  • Peel the turnips using a vegetable peeler or paring knife. Cut into long, thin strips. *Thinner fries will be crispier than thicker fries.
  • Place the cut fries in a medium bowl; drizzle with 1 Tablespoon olive oil.
  • In a large (gallon size) ziploc bag, combine 2 Tablespoons cornstarch, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon paprika and 1 teaspoon salt. Mix.
  • Add the fries to the bag and shake to coat.
  • Transfer fries to a large rimmed baking sheet. Bake for 30 minutes, then flip and bake for an additional 15 minutes or until browned and crispy.

Notes

A note about crispiness: 

Since turnips are high in moisture content, there's no way to make them as crispy as potato fries. 

storage & reheating tips

Leftover Turnip Fries can be stored in an airtight container in the refrigerator for up to 5 days. Reheat at 400° in the oven or air fryer until fries crisp up. Reheated turnip fries will never be completely crispy due to their high moisture content.

Nutrition

Calories: 98kcal | Carbohydrates: 18g | Protein: 2g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Sodium: 541mg | Potassium: 450mg | Fiber: 4g | Sugar: 9g | Vitamin A: 164IU | Vitamin C: 48mg | Calcium: 71mg | Iron: 1mg