This Pineapple Crunch Salad is loaded with fresh pineapple, tomatoes, carrots, green onions, and crispy chicken....and topped with the BEST homemade honey mustard dressing. A salad and a meal, all in one!
Prep Time 20 minutesminutes
Total Time 20 minutesminutes
Servings 2servings
Author Cathy Trochelman
Ingredients
Salad
5oz.mixed greens
1c.fresh pineapple chunks
1 tomatocut in wedges
1/2c.shredded carrots
2-3green onionssliced
Crispy Chicken
1lb.chicken tenders
1/4c.flour
1eggbeaten
1c.panko bread crumbs
Honey Mustard Dressing
1/2c.mayo
3Tbsp.honey
4Tbsp.dijon mustard
1-2tsp.apple cider vinegarto desired consistency
Instructions
Heat 2 Tbsp. olive oil over medium-high heat in a frying pan.
Pat chicken tenders dry; dip in flour to coat, then dip in beaten egg and bread crumbs.
Place tenders in frying pan; cook 4-5 minutes on each side or until golden brown and cooked through.
Remove from heat and set aside to cool slightly.
Prepare salad by layering ingredients in a large salad bowl.
Top with crispy chicken and honey mustard dressing.
For dressing:
Combine ingredients in a small bowl and whisk to combine.