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Apple Walnut Salad

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Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 8
Calories: 369kcal
Author: Cathy Trochelman

Ingredients

Salad

  • 10 oz. mixed greens
  • 1 large apple
  • 1 c. sliced cucumber
  • 5 oz. gorgonzola cheese crumbled
  • 1/2 c. walnuts
  • 1/3 c. red onion chopped
  • 1/4 c. pumpkin seeds

Dressing

  • 1/2 c. olive oil extra virgin
  • 1/4 c. lemon juice
  • 1 Tbsp. honey
  • 1 tsp. poppy seeds
  • 1/4 tsp. ground ginger
  • 1/8 tsp. salt

Instructions

Nutrition

Calories: 369kcal | Carbohydrates: 12g | Protein: 9g | Fat: 33g | Saturated Fat: 6g | Cholesterol: 13mg | Sodium: 288mg | Potassium: 327mg | Fiber: 2g | Sugar: 6g | Vitamin A: 575IU | Vitamin C: 14.4mg | Calcium: 133mg | Iron: 1.6mg