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sheet pan of curry roasted cauliflower

Curry Roasted Cauliflower

This Curry Roasted Cauliflower is a curry lover's dream! Fresh cauliflower packed with delicious curry flavor and roasted to perfection. I bet you can't eat just one!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 -6
Calories 237 kcal
Author Cathy Trochelman

Ingredients

  • 1 head cauliflower cut into florets
  • 1/2 yellow onion sliced
  • 6 Tbsp. olive oil
  • 1 Tbsp. curry powder
  • 6 garlic cloves minced
  • 1 1/2 tsp. sugar
  • 3/4 tsp. ground ginger
  • 3/4 tsp. kosher salt
  • 1/8 tsp. pepper
  • cilantro for garnish

Instructions

  1. Preheat oven to 400°.
  2. Combine all ingredients except cilantro. Toss until cauliflower is evenly coated.
  3. Spread cauliflower evenly on rimmed baking sheet.
  4. Roast at 400° for 20 minutes or until cauliflower reaches desired tenderness.
Nutrition Facts
Curry Roasted Cauliflower
Amount Per Serving
Calories 237 Calories from Fat 198
% Daily Value*
Total Fat 22g 34%
Saturated Fat 3g 15%
Sodium 370mg 15%
Potassium 187mg 5%
Total Carbohydrates 8g 3%
Dietary Fiber 2g 8%
Sugars 3g
Protein 1g 2%
Vitamin A 0.7%
Vitamin C 19.1%
Calcium 3.5%
Iron 8.8%
* Percent Daily Values are based on a 2000 calorie diet.